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4 |
slices of fresh Carp or Striped Bass |
|
2 |
Tbsp of mustard seeds |
| 2 |
Jalapenos |
| 1/2 |
tsp of Panch
Foron [consists of equal quantities of mustard seeds,
fenugreek(methi), cumin(jeera), aniseeds(saunf), |
|
and
nigella(Kala Jira)] |
| 1/2 |
Tsp turmeric, salt to taste |
| 2 |
Tbsp of oil |
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Instructions
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Apply salt and 1/4 tsp of the turmeric to the fish. Now heat oil in a non stick pan and fry the fish carefully till golden on both sides. Remove the fish and keep aside. In a blender , make a paste of the mustard seeds, the jalapenos and 1/2 cup water . You will take 3-4 mins to make this paste as the mustard seeds are tough to grind. In the remaining oil add the panch foron and the add this mustard paste. Fry for 4-5 mins and then add the fish, turmeric and salt. Adjust the water if needed. Cook for 10 mins till done, and garnish with cilantro. |
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